values Archive

Let’s Undo the Hustle 🎶 – A Personal Study in Meditation Medicine

Ingrid Wood, October 2021. Like most of us do at some point, I’ve found myself struggling

Theme for 2019: Dreams Fulfilled

I wish, oh I wish that I had written more over the past couple of years.

“Are you a prepper?” – practicing new words

Something I realized this week, and thought I’d share with you. My husband Tim and I

Good to Go

“Good to Go” is the theme I created for today, on the phone with Mary Leann

Apology to turnips (Disculpa a los nabos)

The turnip is in his seat in Washington – sorry, I hereby apologize to all turnips,